YOGA, MOVEMENT and SACRED SOUND TO HEAL, HARMONIZE AND EMPOWER YOURSELF

Find health, joy and purpose.

Awaken your heart wisdom and spiritual dimension.

‘ This is a place where to move and stay still. A place where to explore your abundant resources and find integration, expansion, and connection with whom you really are. ‘

Work with Alessia

Meet Alessia

Welcome to ROOT and BLOOM with ALESSIA!

I am Alessia and I am here to offer you a safe, enriching space where you can cultivate a profound relationship of kindness with yourself through yoga, mindful movement, sound meditations and soulful reflections. My aim is to hold space for you to unlock your vibrant energy, connect to the voice of your Soul and experience significant shifts in your whole Self.

Music and dance have been great companions since I was a very young, enthusiast and lively child, while in my adult life I discovered the practice of yoga and meditation.

I have always been interested in what is laying beneath the surface and in some ways opens up my being to much wider spaces, where I can feel and embrace my Soul in connection to Source. Yoga and sound are guiding me along this journey embracing all the aspects of my human and wider life.

Now my purpose is to offer these wonderful practices to others as a tool of wellness and transformation. My privilege is to support you!

  • YOUR WORDS AND LOVE

    " Alessia creates a space for all levels of flexibility and strength. Her professionalism is reflected in the thoughtful, supportive and encouraging practice where there is no judgment or embarassment. My body and soul feel lighter after yoga and meditation with Alessia. I could not recommend her classes enough.”

    Josephine

  • YOUR WORDS AND LOVE

    “ Alessia is always so passionate, putting effort into personalizing and changing the routine for her students to help them expand and grow in yoga. Alessia shares wisdom and insights and encourages us outside of our classes which I really appreciate. The spiritual element and syncing yoga to the seasons and energies is something that Alessia does with great ease helping us become more in tune with ourselves and our changeable environment.”

    Devika

  • YOUR WORDS AND LOVE

    “ I have been doing Alessia’s yoga sessions for around 18 months. She is an amazing guide. Not only have I dramatically improved physically, it is actually so much more that I take from our sessions. I use the time as a weekly de-stress. Alessia is able to rebalance me and supports with my intentions for the week ahead. She is an extremely special person and I would highly recommend her sessions to anybody. “

    Sarah

My intention is to create a nourishing space to support the connection of mind, body and soul with Spirit and help you experience your wholeness.

Follow my journey on Instagram

E oggi hai festeggiato 4 anni! E noi, fortunati in questo mondo di contrasti, festeggiamo con te la vita! Buon Compleanno, Sole amore!
This beautiful offer is coming your way on Friday the 28th of June, 6.00-7.30pm at the DIGITAL GLASSWORKS STUDIOS block 67 in Folkestone. Let's explore the profound energy of being in circle together. Practising a dance flow inspired yoga, bathing
Half-term, more relaxed time. By myself for once giving my energy and thoughts to something that so fiercely, yet so shyly wants to bloom. Most of all reflecting on Peace. Because the struggle is real and painful. And the desire is to become Peace i
We had a great time last weekend! Back on the grass, feet in the air, bubbles and smiles, sunshine and friends. ✨ #londonenergy #hampstedheath #birthdaycelebration #festivalvibes✨